Reiki: Reiki is similar to massage. It is a way of energy healing. As the practitioner, I lay my hands gently on the body or just above the body. Energy projects through my hands into the person receiving the treatment. It is incredibly healing and relaxing.
Qigong: Qigong (chee-gong) is similar to yoga and tai chi. It is an exercise form that uses slow, graceful movements; deep abdominal breathing; and meditation to build energy in the body and to heal the body.
Yoga: Yoga is an exercise form and practice that combines moving from one pose to another flowing with the breath. The poses constitute stretches and movements that build energy, strength, and endurance in the body and mind.
Breathing Meditation: I offer a variety of breathing meditations and techniques that quiet the mind, relax the body and increase circulation flow of oxygenated blood through the body. The breath is where it is at! It is THE VITAL LIFE FORCE. Without it... well, there is no life. BE ALIVE. BREATHE!
Please invite your friends and share this information with others who may be interested and who will benefit from these opportunities for healing and health and wellness.
To schedule a private one-on-one appointment with Melanie or for occasional reminders of Melanie's classes, workshops and special events, please send an email to LifeEmpowermentQigong@gmail.com.
